The gym for physical gains. But, there’s more to life than the gym. 

This is so important. 

Outline it pratically. (Write it out) It will be a place. A person/s.

If I have an emotional need – who or where

If I have an mental need – who or where

If I have a spiritual need – who or where 

Speak. Search. Someone near you has, or is your solution. 

Zephaniah.